Want to feel more balanced, energised & focused? Join my Vinyasa Yoga classes for all levels. I’m a 200h certified Yoga Instructor. No previous experience needed, just bring yourself and your breath

I've been to several of Afroditi's yoga classes, and it was my first time trying yoga! She was mindful of the fact that I am in a beginner stage and helped me with poses and breathing whenever I needed it. The classes were held in nature, so it was peaceful, and I was able to really concentrate on my breathing and listening to Afroditi's instructions. Afterwards, I would feel all the muscles in my body activated (even the ones I didn't know I had). So I would 100% recommend attending the class since she is a pro in this field!

Me encantan las clases de Afroditi.
Es una persona increíble y completa, siempre con ganas de evolucionar y hacer que los demás puedan ir aprendiendo con ella.
Tiene una personalidad muy gentil y un toque de alegría muy especial que siempre ayuda el mood de las clases.
Extremamente recomendada ️

Afroditi is a good yoga teacher that adapts her classes to her students. She varies the yoga routine so that no classes are the same; and provides variations for movements that may be harder so that everyone feels included. She also encourages you to try new poses, even when they don't feel 'natural' and take the time to explain how to position your body or what you should feel to make sure you can achieve the position / are doing it right. She also ends the classes with a peaceful meditation.

Conocí a Afroditi a través de un grupo de Facebook, en unas sesiones de yoga y picnics en el parque. Me gustó tanto la sensación de relajación después de una semana de trabajo que decidí seguir practicando con ella regularmente.

Lo que más me gusta de Afroditi es su forma de enseñar: explica cada postura paso a paso, desde lo más básico, y adapta la práctica a personas que no somos especialmente flexibles. No se trata solo de imitar al profesor, sino de entender la técnica y sentir tu propio progreso. Además, sus clases me han ayudado mucho con el dolor de cuello, hombros y espalda. Practicar en el parque y terminar con un momento de relajación, aceites esenciales y un pequeño masaje hace que la experiencia sea todavía más especial. Recomiendo totalmente sus clases.

Afroditi is an incredible yoga instructor! She helped me to understand yoga postures and to feel in alignment that was never that easy for me. I love that she’s teaching in a calm way.