1a clase gratis
Roy
- Tarifa $16.078
- Respuesta 1h
$16.078/h
Solicita una clase
1a clase gratis
- Entrenamiento personal
- Fitness
- Ponerse en forma
- Musculación
- Gimnasia
Certified personal trainer with specialized strength training and nutrition plans for weight loss and muscle building.
- Entrenamiento personal
- Fitness
- Ponerse en forma
- Musculación
- Gimnasia
Modalidad de la clase
Sobre Roy
As a certified personal trainer with years of experience, I am deeply passionate about helping individuals achieve their fitness goals through tailored and effective workout plans. I focus on creating a supportive environment where progress and safety are prioritized. My training is results-driven, using a combination of science-based techniques and motivational coaching to ensure each client sees tangible improvements. My commitment to continuous learning and adapting to each person’s unique needs ensures a professional and enjoyable experience for all fitness levels, from beginners to advanced. I'm dedicated to guiding you on your journey to better health and wellness.
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Acerca de la clase
- Principiante
- Intermedio
- Avanzado
- +1
niveles :
Principiante
Intermedio
Avanzado
Para niños
- Inglés
- Español
- Neerlandés
- +1
Todos idiomas hablados para las clases :
Inglés
Español
Neerlandés
Ruso
As a personal trainer, my approach is personalized and holistic, combining both physical training and nutritional guidance. I assess each client's individual fitness level and goals, whether it’s weight loss, muscle gain, or overall fitness improvement. My classes typically start with a warm-up, followed by a strength or cardio session tailored to the client’s needs, and conclude with a cooldown and stretching routine.
I use a mix of bodyweight exercises, strength training, and functional movement, ensuring my clients build strength and flexibility. My methodology focuses on gradual progression and consistent feedback, and I work with beginners to advanced fitness enthusiasts.
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Precios
Tarifa
- $16.078
Precio de packs
- 5 hrs. $80.39
- 10 hrs. $160.78
Duración clase gratis
La primera clase gratis con Roy les permitirá conocerse y poder especificar tus necesidades para las próximas clases.
- 1hr
online
- $16.078/hr
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